Women

Essential fat 10-13%
Athletes 14-20%
Fitness 21-24%
Average 25-31%
Obese 32% and higher

Men

Essential fat 2-5%
Athletes 6-13%
Fitness 14-17%
Average 18-24%
Obese 25% and higher

Tags: body fat, body fat percentage, body fat percentage for men, body fat percentage for women

This entry was posted on Tuesday, April 21st, 2009 at 1:19 pm and is filed under Health Update. Responses are currently closed, but you can trackback from your own site.